On September 27, 2024, SAPHA hosted Shattering Stigma: A Panel Discussion on Mental Health and Suicide in the South Asian Community, featuring Pooja Mehta, Dr. Aruna Jha, and Dr. Suvrat Bhargave and moderated by Dr. Pavithra Suresh.
The discussion addressed the high rates of suicide within South Asian communities and the ongoing challenges surrounding awareness and prevention efforts. Panelists explored the deep-rooted stigma and cultural pressures that often prevent open conversations about mental health. They emphasized the importance of creating safe, supportive environments for individuals to express their struggles, recognizing vulnerability, and shifting from treatment to prevention. The event highlighted the critical need for grassroots advocacy, community support, and improved mental health resources tailored to South Asian communities. You can catch the full recording of the event on SAPHA's Youtube Channel.